5 Ways to Dodge Burnout

Towards the end of the year, burnout usually happens for many. We’ve spent the past 10-11 months trying to “push” in whatever context that means to you. As much as hard work is vital to success, rest & relaxation are just as important.

This episode is a free therapy session. We will cover the pitfalls of burnout and how to avoid them. You will learn:

  • About setting boundaries for yourself
  • The importance of priorities
  • Identifying your limits
  • Taking time off isn't a crime
  • Saying "No" isn't a death sentance

Come find your space to relax and unwind!